1. Watch Short Videos
2. Gain Insights & Practical Tools
3. See Yourself & Your Family Thrive
Raising kids takes everything you've got...and then some.
When you run out of "You" to give,
You feel tired and stressed.
You get frustrated with your family.
You try tons of things that don't work and end up feeling "not enough."
You don't love life like you used to.
And that leads to
stress, exhaustion, and regret-
Which hurts you and your kids.
Imagine if Instead...
You're making meaningful progress as YOU
and you love the life you live!
You wake up excited about the day, and your life no longer feels monotonous or repetitive.
You don't remember the last time you yelled...and the overwhelm is gone!
You feel so alive and more connected to the people you love!
Everything feels easier...and you actually have energy to have fun and relax at the end of the day.
You're setting goals again - and you're excited about the direction your life is headed!
"I never thought
I'd yell at my kids,
but eventually the
exhaustion from trying
to be a good mom
left me with nothing but
overwhelm left to give."
Feeling burned out, stressed, and
like you're drifting further from your kids?
I get it.
I know that feeling of
loving your kids more than anything,
but being stretched too thin.
It can feel like the joy of parenting
gets buried when you have
so much on your shoulders
24/7 every single day.
I've been there myself,
giving 110% because
I cared so much,
knowing it wasn't enough, and
wondering if I'd ever
feel like myself again.
That's why I'm so passionate
about helping other parents.
I've discovered that with
small, consistent steps,
it's possible to reclaim your life,
rebuild those connections with your kids,
and rediscover the joy in parenting.
It's not about having a
perfect spouse and kids;
it's about learning practical tools
and shifting your mindset.
That's why I'm inviting you
to Inner Strength:
an inspiring online coaching
experience for parents.
I want to guide you through
that same transformation,
helping you create a life
you truly love and
a family that thrives.
Inner Strength teaches
smart, effective strategies and tools to
parents who want to improve themselves
and help their families thrive.
It empowers you and your children
to feel genuinely better on the inside,
making every part of life easier.
"You don't have to try not to yell at your kids
when you don't feel mad in the first place."
Jamie Knapp
"I have had the amazing opportunity to take Jamie's classes! All I can say is they have been life changing!"
-Misty
How Does Inner Strength Work?
Explore Video Modules on Topics Such As:
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Finding YOU While Raising Kids
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Eliminating Your Most Irritating Problems
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Turning off Criticism and Self-Doubt
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Reducing Stress and Overwhelm
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The Real Reasons Kids & Teens Struggle to Obey
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Ending Time and Money Stress
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How to Help Other People Change
Join Weekly Live Classes and Q&A
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Learn simple, practical tools to shift your mindset, adopt new habits, and empower your whole family to thrive!
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Listen to other people ask their questions and apply knowledge and solutions to yourself.
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Receive personalized help to get unstuck and start truly living!
Access Replays:
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Listen while you do laundry, dishes, or drive
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Listen again when you want a refresher on a certain topic
Inner Strength
Membership Options:
Month-to month.
Cancel any time with a simple click from your membership site.
Monthly Membership
$50
Best Value!
14 Day Money-Back Guarantee
Full Access 6-Month Membership
$250
Free Bonuses:
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Step-by-Step Guides to Help Your Family:
Family Lesson Guides
Money Mindset Training
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Understand why goals matter and how to set and achieve them
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Learn by doing fun, interactive activities as a family
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Set and achieve meaningful goals one step at a time using simple, easy to follow lessons the whole family will love
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Money Mindset Audio Training empowers you to:
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Have less stress about money
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Use it to get what you really want in life
Spiritual Learning Styles Course
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Every child hears the spirit, but not every child hears it the same way.
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Learn the different spiritual learning styles and how to know which your child is.
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Learn easy, practical ways to help your child feel and recognize the spirit.
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Empower kids to make wise, inspired decisions on their own instead of trying to convince them to do the right thing!
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More Mom, Less Maid
Extended Course
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Ready for some real peace in your home? Take it to the next step with 12 training videos to walk you through creating more peace, more order, and less cleaning stress!
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Learn powerful mindset techniques and shifts to make creating a haven in your home easier than ever!
"I have been feeling burnt out. This opportunity was literally heaven sent and I am so grateful for the light it has started to bring back into my life... I will forever be grateful."
-Marie
Frequently Asked Questions:
Q: Do I have time for this?
A: Yes. One of the things people tell us most often is that they are not overwhelmed anymore. You probably don't have time to not do this!
Q: Do I have to watch the live trainings?
A: No. This program is designed for busy people. If it works for you, join us live and ask your questions. If not, catch the replay when it is convenient for you.
Q: I don't have kids. Is this a parenting class?
A: Inner Strength is designed to help you grow as a person - and then impact the people you love. We learn techniques to help you thrive and be triggered less often. When you are in a good space, you will naturally be an incredible parent, and your kids will feel more connected to you. A portion of what we share is techniques and insights that can be used to help your kids - but our members use them just as often on their spouses and neighbors!
Q: I don't have a spouse who supports me in this. Will it still work for me?
A: Absolutely. Whether you're a single parent or your spouse isn't on board, these tools and techniques can make a massive impact for good in your life and home. They will empower you to make a real impact - without waiting for other people or situations to change.
Q: My kids are teenagers and young adults. One of them barely talks to me. Is it too late for this to work?
A: No. The beauty of Inner Strength is that it only takes you to do it. As you work on you, the impact will flow outward to your family. Nothing makes us happier than to have a parent message us and say that their teen (who wasn't speaking to them) just asked if they wanted to go to a movie with them or that they were able to have a breakthrough with their teen because they stayed calm and connected when their teen was upset. This is about helping your thrive - so you can better help everyone you love.